This is what it looks like when health finally makes sense
DNAge — The Precision Health Programme
Don’t waste another day not feeling your very best
Genetics. Epigenetics. Expert coaching. Your complete transformation.
DNAge is the most comprehensive personalised health programme available at Chris Barnes Wellness. It combines professional genetic testing, epigenetic age testing, and 1:1 coaching sessions with Chris — built entirely around your unique biology.
You've tried everything and something still isn't right
You’ve followed the protocols, adjusted the diet, and seen multiple practitioners. Some things moved the needle a little. Most didn’t. The problem isn’t effort — it’s that none of it was built around your specific biology.
Optimal health requires more than good information
Genetics, hormones, detox pathways, gut health, sleep, stress — these systems don’t operate in isolation. A protocol that addresses one without understanding the others produces limited, short-term results. DNAge works across all of them, simultaneously, using your own data.
Stop waiting for the right moment — this is it
Every day you operate without this data is another day of guesswork. DNAge gives you the full picture — your genetic blueprint, your current biological age, and a coach who knows exactly what to do with both.
Picture this:
Twelve weeks from now, you’ll know exactly why you’ve been struggling and you’ll have the personalised protocols to address it. Your genetic blueprint reveals your unique roadmap. Your epigenetic results show where your biology is right now. And across your 1:1 sessions with Chris, those insights become a clear, practical strategy built specifically for you. You stop guessing. You start optimising.
Measure what’s actually happening inside your body
Your biological age tells you more than your date of birth ever could
Scientists have developed a way to estimate a person’s biological age using epigenetic markers. This “epigenetic clock” measures the changes in DNA methylation patterns, which can provide insights into the rate of aging and potential health risks.
DNAge includes TruAge and TruHealth epigenetic testing — the same technology validated by Harvard, Yale, Duke, and Stanford researchers. Your results show your true biological age, the rate at which you’re ageing, and the biological age of 11 individual organ systems.
This is precision health — not a general wellness programme
Every protocol is built around your data. Nothing is generic.
Introducing our Precision Genetic & Epigenetic Coaching Program, your unique key to comprehensive health optimisation. Say goodbye to generic approaches and let Chris Barnes Wellness guide you on a personalised journey to your best self.
Your genetics tell us where to start
Your myDNA genetic test identifies over 750,000 data points across nutrition, hormones, detox, sleep, athletic performance, and supplementation. Chris has analysed over 500 of these reports. He knows exactly which variants to focus on and what they mean for your daily life — not in theory, but in practice.
Your epigenetics show us how you're ageing right now
TruAge and TruHealth measure your real biological age, the speed at which you’re ageing, and the biological age of 11 organ systems. This data confirms whether your current approach is working and shows Chris exactly where to focus the coaching to reverse the numbers that matter.
What changes across 12 weeks
DNAge delivers change across every system — simultaneously
A protocol built entirely around your biology
Every recommendation — nutrition, supplementation, training, sleep, stress management — is based on your genetic variants and epigenetic results. Nothing is borrowed from someone else’s protocol.
All systems addressed, nothing left out
Genetics, hormones, detox, gut health, sleep, and mental clarity are all interconnected. DNAge addresses each one in the context of the others because fixing one system in isolation rarely produces lasting results.
Real, measurable progress you can track
Your epigenetic results at the start of the programme give you a baseline. The changes you make across 12 weeks are reflected in measurable data — biological age, organ health scores, and biomarkers you can see shift in real time.
Direct access to Chris across the full 12 weeks
Between sessions you have 24/7 Voxer access to Chris for real-time questions, accountability, and protocol adjustments. You’re never waiting until the next appointment to get an answer.
The Roadmap to Optimal Health!
Unlock Your Potential with DNAGE complete Coaching
1. We establish your complete baseline
Your genetic kit and TruAge + TruHealth epigenetic test ship to you. Your Week 1 onboarding call with Chris begins immediately — goals, health history, current bloodwork context. You don't wait for results to start.
2. Your results arrive — the real work begins
Once your genetic and epigenetic results are confirmed, Chris reviews them in full — 2 to 3 hours of analysis before your session. Your results Zoom covers every significant variant, what it means, and exactly what to do about it. You receive your written DNAction Plan after this session.
3. Sessions 3 and 4 dial in the detail
Session 3 focuses on nutrition, detox, and lifestyle protocols specific to your variants. Session 4 covers training optimisation and peptides where applicable. Between every session you have Voxer access to Chris — questions answered in real time, not at the next appointment.
Bypass the Guesswork
Customised Wellness, Simplified
Worried about being overwhelmed by the information?
Chris does the heavy analysis before every session — 2 to 3 hours reviewing your data before you speak. Your job is to show up, ask questions, and implement. Everything is explained in plain language with no jargon and no homework you can’t action that week.
Already working with other health practitioners? professionals?
DNAge complements existing medical care and works well alongside GPs, specialists, and allied health professionals. Many clients share their DNAction Plan with their doctor. The genetic data often provides context that other practitioners don’t have access to.
Not sure if you're ready to commit to a 12-week program?
The discovery call is the right starting point if you’re unsure. Chris will ask a few questions about where you’re at and be straight with you about whether DNAge is the right fit or whether starting with the Genetic Blueprint makes more sense for your situation.
Everything included in DNAge
Your complete precision health transformation
DNAge is the most comprehensive programme available at Chris Barnes Wellness. It is the only programme that combines genetic testing, epigenetic age testing, and direct coaching with Chris across a full 12 weeks.
PROGRAM
DNAGE 12-WEEK PROGRAM
YOU´LL RECEIVE
Want to know if DNAge is the right fit before committing?
Book a free 20-minute call with Chris
The discovery call is a straight conversation — no pitch, no pressure. Chris will ask a few questions about where you’re at, what you’ve tried, and what you’re looking to change. If DNAge is the right fit, that’ll be clear. If starting with the Genetic Blueprint makes more sense, he’ll tell you that too.
The moment you understand what your biology actually needs, everything changes
Hi, My Name is Paul Gale, and I would love to share with you my experience in knowing and working with Chris Barnes from Chris Barnes Wellness.
First of all, Chris had me take a genetic test. It was sent away, and after a while, the results came back. That’s where Chris Barnes Wellness comes into its own. Chris went through the results with a fine tooth comb. Then we met up to discuss, and the epigenetic performance coaching began.
It’s fascinating to learn of a blueprint that is pretty much there telling your story. Genetic results can show you strengths and weaknesses in your make up, which allows you to manage your body accordingly. This is where Chris guided me in what was best moving forward, from Diet, supplements, exercise, movement and all things Wellness.
I still meet with Chris on a regular basis to fine tune things. He checks in and is always available to bounce things around so you can be the best you can be.
Chris is warm, very invested in your well-being, and genuinely committed to working with you on being your best self. My Mum always said to invest in your longevity from the age of 40. It’s a much better life being vibrant and well. This is where Chris can help you get started. If you are 40 Plus, seek out this wonderful process with Chris Barnes Wellness.
I’m so glad I did, and I look forward to working on being the best I can be with Chris in the future.
Paul Gale
Radio Presenter – Hot Tomato
Meet Your Guide to Optimised Health
Chris Barnes — Longevity Pioneer
I'm Chris, a Genetic Health Strategist & certified Epigenetic Performance coach.
Chris has spent over 15 years in clinical health practice and has personally analysed more than 500 genetic and epigenetic reports. He holds a Bachelor of Holistic Health Science, a Bachelor of Health and Physical Education, and is a certified Apeiron Epigenetic Coach.
His work sits at the intersection of genetic science, longevity medicine, and practical health strategy. Clients come to Chris from across Australia and internationally — often after years of trying generic approaches. Understanding what their specific biology needs changes everything.
DNAge is the programme Chris designed around the clinical framework he has refined over two decades. Every session draws on that experience — not a template, not a script.
Your results, your biology, your protocol.
Is This Right for You?
You will love working with me if you…
Want to understand exactly why your body responds the way it does and get a plan that works with it
Are ready to treat your health as a genuine priority and invest accordingly
Want a coach who does the analysis before every session — not someone reading your results for the first time in the room with you
Understand that 12 weeks of precision work beats years of guessing
This might not be for you if you…
Want a generic programme with standard advice and a standard protocol
Are not willing to act on what the data shows
Are not ready to treat your health as your most important investment
Are looking for the lowest price, not the most precise outcome
It only takes one step to start making a change for better…
Frequently asked questions
01. What is Epigenetics?
Epigenetics is a fascinating branch of biology that controls the ‘on’ and ‘off’ switches for our genes. Think of your DNA as a library and epigenetics as the librarian deciding which books (genes) are read or ignored.
This process can be influenced by factors like lifestyle choices, environment, and even your thought patterns. In essence, epigenetics teach us that our genetic destiny is not fixed; we can affect our genetic expressions, offering us potential for health and vitality beyond our given DNA.
It’s like having a secret control panel for your genes, enabling you to influence your health and well-being actively.
02. If I live outside of Australia, can I have my DNA test and coaching?
YES, we can ship kits to most Countries, and all coaching is done via Zoom. Schedule a discovery call to discuss if we can work together in your current location.
03. I have purchased a DNA test or Truage + Truhealth Test and would like additional coaching support. Is this possible?
Yes. If you have already completed genetic or epigenetic testing and want expert support building a protocol, we offer a dedicated Genetic Review Consultation. Reach out to us at chris@chrisbarneswellness.com.au and we will get that organised.
04. Is my Coach qualified in Genetics?
Yes, Chris is a Certified Apeiron Epigenetic Coach, He also has a bachelor’s Degree in Holistic Health Science, a bachelor’s Degree in Health & Physical Education and over 20 years of experience in health, performance, and human optimisation.
05. What happens if I start a coaching program and wish to stop?
We are committed to getting you the best possible outcome across the full 12 weeks. DNAge is a set-period programme and we ask for the same commitment in return. That said, we understand that life happens. If something comes up, reach out directly and we will work through it with you.
Your Health Journey Begins Now
The only thing left is the decision
You’ve spent enough time working with incomplete information. DNAge gives you the full picture — your genetic blueprint, your biological age, and a coach who knows what to do with both. Take two minutes to answer a few questions and find out if DNAge is the right fit for where you’re at right now.